Burger King

Cardio Tennis

Cardio Tennis is a fun group activity featuring drills to give players of all abilities an ultimate, high energy workout.This unique fitness/tennis clinic is packed with tennis drills, sport specific training stations, great music, and lots of FUN! Improving fitness is perhaps the quickest way to improve tennis performance and results.  Taught by a certified teaching professional, Cardio Tennis includes a warm-up, Cardio workout, and cool down phase.    Each participant is working to keep their individual heart rate in their Cardio Workout Zone which is 65-85% of their maximum heart rate.   Cardio Tennis is a fitness first tennis class. You will burn more calories in a 1-hour Cardio Tennis class than by playing singles or doubles.  More information here at

  Cardio Session Details - (2019)

  • Level:  All
  • Location:  Cooper Creek Tennis Center, Court 30 (Stadium Court)
  • Days:  Tuesdays
  • Time:  6:00 p.m. to 7:15 p.m.
  • Fees:
    • $42.50 
    • $15.00 per session (drop in) ** 

      If room is available, you may ‘drop-in’ to a Cardio class.  Please call Janell McKenzie at the CORTA office 706-317--4136 to check availability**


Cardio Session Details -  (2019)

June- July

  • June  11, 25, July 2, 9                                                                                                                                                                             Click here to register

 July - August


Refund Policy 


For more information on Cardio Tennis, contact



No comments have been made yet.

About CORTA | Adults | Juniors | Outreach | Tournaments | Support CORTA | The Web
All participants are responsible for adhering to the CORTA Code of Conduct.